Wednesday, November 13, 2013

Strike A Pose

After a long week, there's nothing better than relaxing and putting the stress of work behind you. Charlestown Yoga is in my neighborhood and is one of my favorite places to stretch out and focus my thoughts. The instructors are awesome and you're guaranteed a great workout. Sign up for a class here.

Need a yoga mat? My favorite non-slip mat is from Lululemon,located here. There are definitely other options, but this mat is sure to keep you grounded in every pose from crow to cobra.

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