Friday, November 21, 2014


Yoga is one of my favorite ways to relax and unwind after work. If the holiday hoopla is already getting to you, put on some comfy clothes and check out this yoga sequence for stress relief:

Don't have a mat? Check out my favorite non-slip mat here, or simply use a towel to get started. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.